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The White Ribbon Cook Book

Fat, Water And Muscle Properties Of Food

From The White Ribbon Cook Book by Kathryn Armstrong, 1894. Section 9 of 9.

Fat, Water and Muscle Properties of Food.

100 PARTS.

Water.

Muscle.

Fat.

Cucumbers................

97.0

1.5

1.0

Turnips...................

94.4

1.1

4.0

Cabbage ..................

90.0

4.0

5.0

Milk, cows'................

86.0

5.0

8.0

Apples....................

84.0

5.0

10.0

Eggs, yolk of.............

79.0

15.0

27.0

Potatoes..................

75.2

1.4

22.5

Veal......................

68.5

10.1

1.65

Eggs, white of.............

53.0

17.0

.0

Lamb.....................

50.5

11.0

35.0

Beef......................

50.0

15.0

30.0

Chicken..................

46.0

18.0

32.0

Mutton....................

44.0

12.5

40.0

Pork .....................

38.5

10.0

50.0

Beans ....................

14.8

24.0

57.7

Buckwheat................

14.2

8.6

75.4

Barley....................

14.0

15.0

68.8

Corn......................

14.0

12.0

73.0

Peas......................

14.0

23.4

60.0

Wheat....................

14.0

14.6

69.4

Oats......................

13.6

17.0

66.4

Rice......................

13.5

6.5

79.5

Cheese...................

10.0

65.0

19.0

Butter....................

100.0